As a recently-joined member of the Netflix cult, I've come across a multitude of life-changing documentaries...many of which have dramatically changed my views on food.One in particular, Fat, Sick & Nearly Dead ...was amazing.
In this real-life flick, viewers are given a glimpse of what it's like to be overweight (or morbidly obese for that matter) and burdened with the health problems that accompany tipping the scales.
The main guy in this movie introduces us to the world of juicing...and why it's good for us (all the while losing 82 pounds in just 2 months).
Moral of the story: everyone should have a juicer. Throw all your favorite veggies (and fruit too!) in it, and go to town! Your mind, body & soul will thank you for each and every boost in a glass.
I bought my first juicer today...and I'm joining the movement starting this Ash Wednesday. By Easter 2012 I anticipate I'll be healthier than I've ever been in my entire life.
Here's to eatin' your veggies (with a straw, that is)!
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